ADAPTABLE
Choreography by: Frank Trace
A -- 32 count, 4 wall, Beg/Int level line dance
Music: Trust Yourself by Carlene Carter
| KICK-BALL-HEEL WITH 1/4 TURN LEFT, WALK, WALK, SHUFFLE FORWARD, ROCK, RECOVER | ||||||||||||||||||||||||||||||||||||||||
| 1 & 2 | Kick right forward, step onto right as you turn 1/4 left, touch left heel forward | |||||||||||||||||||||||||||||||||||||||
| & 3 4 | Switch weight onto left and walk forward right, left (9:00) | |||||||||||||||||||||||||||||||||||||||
| 5 & 6 | Shuffle forward right, left, right | |||||||||||||||||||||||||||||||||||||||
| 7 8 | Rock forward on left, recover onto right | |||||||||||||||||||||||||||||||||||||||
| COASTER STEP, 1/4 PIVOT LEFT, SAILOR, SAILOR 1/4 TURN
LEFT |
1 & 2 | Step left back, step right next to left, step left forward |
3 4 | Step right forward, pivot 1/4 turn to left (weight
on left) (6:00) |
5 & 6 | Sailor shuffle: step right behind left, step
left to left, step right next to left |
7 & 8 | Sailor shuffle: step left behind right turning 1/4 to left, step on
right, step left next to right (3:00) |
|
| SMALL JUMP FORWARD & BACK WITH HOLDS, SHUFFLE FORWARD TWICE |
& 1 2 | Small jump forward
stepping right, left, hold (snap fingers or clap hands) |
& 3 4 | Small jump back stepping right, left, hold (snap fingers or clap hands)
|
| As you do these jumps, shimmy shoulders for style |
5 & 6 | Shuffle forward at a slight diagonal right (right, left, right)
|
7 & 8 | Shuffle forward at a slight diagonal left (left, right, left) |
|
| ROCK, RECOVER, 1/2 TRIPLE TURN, ROCK, RECOVER, 1/2 TRIPLE TURN |
1 2 | Rock forward
on right, recover onto left |
3 & 4 | Triple 1/2 turn right (right, left, right) (9:00)
|
5 6 | Rock forward on left, recover onto right |
7 & 8 | Triple 1/2 turn left (left, right, left) (3:00) |
| REPEAT |
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Step sheet provided courtesy of:
BRONTE BOOTS 'N SPURS LINE DANCING --- WWW.BOOTSNSPURS.COM
